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Yoga-Strength Blend - Preview

Jason Crandell teacher avatar
Yoga Conditioning with Jason Crandell
Level 2 - 30 mins
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Target and condition your shoulders, arms, and abs in this high-intensity practice that blends strength training with an energizing yoga sequence. Dolphin Push Ups, Plank variations, Forearm Plank variations, reclined core strengtheners, and more Push Up variations will leave you sweaty and feeling accomplished. This class previously aired on May 21, 2025.

Level

2

Practice

Yoga

Teacher

Intensity

3

Duration

30 minutes