Tone, stretch, and fire up your entire body in this brisk-paced, no-prop Barre workout. Move through a Second Position series, Grand Pliés, an Arabesque series, supine ab work, and All Fours glute and outer thigh work while also strengthening the mind-body connection. Finish with a quick, well-deserved stretch. This class previously aired on June 2, 2025.
