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Prop-Free Barre - Preview

Avatar of Amy Rosoff Davis
Barre with Amy Rosoff Davis
Level 2 - 20 mins

Tone, stretch, and fire up your entire body in this brisk-paced, no-prop Barre workout. Move through a Second Position series, Grand Pliés, an Arabesque series, supine ab work, and All Fours glute and outer thigh work while also strengthening the mind-body connection. Finish with a quick, well-deserved stretch. This class previously aired on June 2, 2025.

Level2PracticeFitnessTeacherAmy Rosoff DavisIntensity iconIntensity2Duration20 minutes

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