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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Short On Time Fusion - Preview
A go-to choice for any time of day, this Pilates fusion class builds strength and lengthens your body for a comprehensive, quick workout. You’ll utilize hand weights and work your core, upper body, and lower body. Warm up, then move briskly through Single-Leg Stretch, Cherry Pickers, Leg Lowers, Criss Cross, Bicep Curls, Lunges, Push Ups, and a quick Down Dog and Low Lunge to finish. This class previously aired on May 27, 2025.
