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Move With Ease Flow - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 2 - 30 mins
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Reset your energy in this slow flow that takes you through Seated Side Bends, Wide-Angle Forward Fold, Half Splits, Humble Warrior, Cobra, Camel Pose, Pyramid, and Seated Forward Fold. Enjoy 4-7-8 Breath and land in Savasana to finish feeling more peaceful in mind, body, and spirit. This class previously aired on July 11, 2025.

Level

2

Practice

Yoga

Teacher

Gustavo Padron

Props

2 blocks

Intensity

2

Duration

30 minutes