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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Summer’s fiery energy can feel like an intense transition; this Vinyasa practice embraces a touch of softness to meet the high-energy essence of summer. The dynamic yet slow-paced flow takes you through Supine Twist, core work, Warrior II, Camel Pose, Wide-Angle Forward Fold, Skandasana (Side Lunge), Pigeon, and Star Gazer Pose, leaving you feeling present and ready for the heat. This class previously aired on June 9, 2025.