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Rekindle Your Fire Hatha - Preview

Avatar of Diana Azavedo
Level 1-2 - 30 mins

Great for all levels, this energizing and twisty Hatha class boosts strength, flexibility, and vitality. Start with a flowing standing sequence to detoxify your body and stabilize your core, then finish with calming stretches. Postures include Down Dog with a twist, Half Split with a twist, Fallen Triangle, Revolved Triangle, Seated Forward Fold, Reclined Figure Four, and Supine Twist. This class previously aired on July 20, 2025.

Level1-2PracticeYogaTeacherDiana AzavedoProps2 blocksIntensity iconIntensity2Duration30 minutes