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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Clear The Mind Hatha - Preview
This Hatha practice helps you calm your mind and increase your awareness with steady breath and alignment-focused postures. Clear your thoughts and experience balance and strength while moving through Sun Salutations, Warrior II, Triangle, Goddess Pose, Skandasana (Side Lunge), Seated Forward Fold, and Happy Baby. This class previously aired on July 13, 2025.
