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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Sweat It Out Fusion - Preview
This fiery fusion workout gets you sweating in a non-stop, whole-body series full of small, controlled movements and big, explosive movements. Grab a few weight options to interchange while powering through Down Dog to Lunge to Plank, Squat to Shoulder Press, Lunge with Bicep Curl, kneeling leg exercises, core work, and a cardio burst to finish. This class previously aired on May 13, 2025.
