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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Love Your Body - Preview

Most women struggle with body image issues throughout their life and this class is here to help you move past that and back into an accepting, loving place. Honesty and gratitude are used as your tools to embrace the beautiful body that you have. Prop Suggested: A block.

Level

1

Practice

Yoga

Teacher

Props

Block

Intensity

2

Duration

20 minutes