Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Hold & Feel Yin - Preview
This Yin practice is all about staying present in sensation. You’ll increase awareness, build resilience, and focus your mind while settling into Toe Squat, Ankle Stretch, Half Butterfly Fold, Sleeping Swan, and Child’s Pose. This class previously aired on June 26, 2025.
