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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pilates Warming, Yoga Cooling - Preview
Get the best of both worlds — Pilates and yoga — in this class that builds core strength (and heat!) before finishing with flexibility-boosting postures. You’ll start in a fast-moving series of Pilates exercises to feel the burn in your abs and obliques, then slow things down and cool off in a short yoga sequence. Highlights include Hundreds, Reverse Curl, Plank variations, Wide-Legged Forward Fold, Triangle, Lizard, Pigeon, and Happy Baby. This class previously aired on April 30, 2025.
