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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Spicy Pilates Core - Preview
Level up your fitness routine with this powerful, core-focused Pilates practice that strengthens your powerhouse from every direction. Grab your Pilates props, then move through Seated C-Curve, Plank variations, All Fours balancing exercises, side-lying exercises, standing ballet exercises for posture, and a supine ab series. Discover how a strong core has benefits on and off the mat. This class previously aired on May 15, 2025.
Intensity3Duration45 minutes