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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Uplifting Pilates Fusion - Preview
Break free from anything bringing you down in this mixed-modality workout that refocuses your energy toward empowerment. Though higher-intensity, expect low-impact, grounding movements that challenge your entire body without feeling burnt out. You’ll blend Pilates, strength, and yoga in a brisk-paced series that utilizes a small stability ball in Wide-Legged Side Lunges, Leg Lowers, Toe Taps, Plank, and Down Dog. This class previously aired on April 23, 2025.
Intensity3Duration30 minutes