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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
New Moon Flow - Preview
This Vinyasa practice honors new beginnings and infinite possibilities. In a breath-led flow, you’ll focus on inhaling to receive and exhaling to create space, allowing the breath’s wisdom to guide you through each cycle as a moment to begin again. Low Lunge, Half Split, Lizard, One-Legged Forward Fold, Bridge, and Wide-Legged Forward Fold help you feel rooted in presence and openness. This class previously aired on April 26, 2025.
