Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yoga for Cycling Motor Control & Coordination - Preview
This all around practice is designed to improve your balance, coordination and help you get in better physical control when handling the bike. Through a sequence of standing and balancing poses you will learn to recruit more of your passive muscles resulting in better handling on the bike!
