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Earth Day Flow - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 2 - 30 mins
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This Vinyasa flow focuses on grounding with the earth to help you feel more connected to the world around you in celebration of our one plant. The steady yet energizing sequence takes you through nature-inspired postures, including Mountain Pose, Tree Pose, Cobra, Half Moon, Eagle Pose, and Frog Pose. Happy Earth Day! This class previously aired on April 21, 2025.

Level

2

Practice

Yoga

Teacher

Gustavo Padron

Props

Block

Intensity

2

Duration

30 minutes