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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pause & Renew Restorative - Preview
Take a break from running around and enjoy this deeply rejuvenating class that prioritizes minimal effort for maximum gain. The nourishing, meditative sequence uses simple, gentle movement paired with an inner focus. Highlights include kneeling Sun Salutations, Supported Lunges, Supported Sphinx, Pigeon, Thread the Needle, and Supported Cobbler's Pose. This class previously aired on April 13, 2025.
