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Pilates For Peace - Preview

Mark "Ozzie" Osmundsen teacher avatar
Mat Pilates with Mark "Ozzie" Osmundsen
Level 2 - 30 mins
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Bring ease, calm, and strength to your body in this smooth and comfortable Pilates practice. Enjoy a slow pace through intermediate-level exercises, including Bird Dog, C-Curve, Double-Leg Stretch, Leg Circles, Side Plank, and Boomerang prep. This class previously aired on April 16, 2025.

Level

2

Practice

Pilates

Teacher

Mark "Ozzie" Osmundsen

Intensity

2

Duration

30 minutes