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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Revive & Recharge Flow - Preview
This energizing Vinyasa class is excellent preparation for practicing Hanumanasana (Splits) and Padmasana (Lotus Pose). You’ll emphasize hip openers with a special focus on the adductor muscles (inner thighs), core strengthening, and building full-body power. The strong flow includes Pigeon, Lizard with a quad stretch, Revolved Side Angle, Warrior 1, Revolved Half Moon, Lotus, and Hanumanasana. This class previously aired on April 8, 2025.
