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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Get Stretchy Pilates - Preview
This mindful Pilates class focuses on control, stability, and strength while lengthening your muscles. Stretch, activate, and tone in a brisk-paced series with outer thigh and hamstring work, abdominal work with a band, Bridge work, and Leg Circles. You’ll amplify your mind-body connection and condition your body at the same time. This class previously aired on April 21, 2025.
Intensity2Duration20 minutes