Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Spring Yoga-lates - Preview
This powerful combination of Pilates and yoga is designed to build a strong foundation that will benefit your practice and daily life in so many ways. You’ll work your entire body while focusing on strength, control, flexibility, balance, and breaking a sweat. Highlights include Pilates Sun Salutations, Planks, Arabesque pulses, Lunges, Bridge, Tabletop ab work, and a side-lying outer thigh series. This class previously aired on April 28, 2025.
Intensity3Duration30 minutes