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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
April Full-Body Flow - Preview
Nurture your entire being in this steady breath-led flow that helps you cultivate strength, balance, flexibility, and mindfulness. The grounding yet energizing sequence targets all major muscle groups with Lunge variations, Pigeon, Bridge, Pyramid, and Fish Pose, leaving your body invigorated and mind calm. Ideal for practicing multiple times a week, save this class to return to as a go-to this month and beyond. This class previously aired on April 2, 2025.
