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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Super New Moon Flow - Preview
This powerful New Moon flow honors the space between endings and beginnings, a natural rhythm of release and renewal. You’re invited to let go of the old and create space for new intentions. The mindful breath-led sequence embraces both challenge and surrender and includes Warrior II, Reverse Warrior, Side Angle, and Hero Pose. Have a journal nearby to reflect. This class previously aired on March 29, 2025.
