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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Wake up and get moving in this non-stop Pilates-yoga fusion class that leaves you energized, focused, and centered for the day ahead. Warm up with a Sun Salutation flow, then move briskly through Hundreds, Single- and Double-Leg Extensions, kneeling leg exercises, Warrior I, Low Lunge, and Side Angle. This class previously aired on March 26, 2025.