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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pranayama With Big Sky Meditation - Preview
Explore this seated breathwork and meditation practice to lessen the hold of thoughts and rest in an open awareness beyond the thinking mind. Enjoy a relaxing class with Kumbhaka Pranayama (breath retention) and the Big Sky Meditation technique to find a sense of uplifted spaciousness. This class previously aired on March 18, 2025.
