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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Get Moving HIIT - Preview
Challenge your strength and stamina in this HIIT class that mixes modalities to hit every muscle group. Warm up with Sumo Squats, then power through a sweaty workout with standing cardio moves, Yoga-lates for your core and glutes, All Fours outer thigh work, Standing Kicks, and Pilates ab work. This class previously aired on April 7, 2025.
Intensity3Duration20 minutes