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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Deep Stretch Yin - Preview
This Yin practice guides you to relax your muscles in long-held postures, helping to enhance your flexibility. You’ll tend to your hips, lower back, chest, and legs with Half Butterfly, Seated Spinal Twist, Caterpillar Pose, Sphinx Pose, Child’s Pose, Reclined Hand-To-Big-Toe Pose, and Supported Bridge. This class previously aired on May 11, 2025.
