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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yoga-Inspired Fusion - Preview
This whole-body workout combines Vinyasa yoga with Pilates to leave you feeling stronger and standing taller. You’ll emphasize control, balance, and form in an energized, sweaty series of Sun Salutations, Planks, side-lying outer thigh work, Tabletop exercises, lower body stretches, and Pilates Push Ups. This class previously aired on March 24, 2025.
Intensity3Duration45 minutes