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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pilates-Yoga Blend - Preview
Elevate your strength and flexibility in this fun fusion class that blends Pilates and yoga, targeting hip-openers and upper-body-strengtheners. Warm up with Cat/Cows and Sun Salutations, then power through a Pilates core series, Low Lunge and Lizard, Fallen Triangle, and Malasana into Crow Pose, then cool down in Janu Sirsasana and Child’s Pose. This class previously aired on March 12, 2025.
