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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Power Pilates - Preview
This powerhouse-focused Pilates practice works your entire body with an emphasis on deep core activation in every exercise. Get ready to build heat and energy through reformer-style ab work, a Bridge series, All Fours glute and outer thigh work, and Push Ups, then finish with a well-deserved stretch. This class previously aired on March 20, 2025.
Intensity3Duration30 minutes