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Spring Into The Weekend Flow - Preview

Avatar of Marc Laws II
Vinyasa Flow with Marc Laws II
Level 2 - 30 mins

Cultivate the momentum of vibrancy for your weekend in this steady breath-led Vinyasa practice with stepping, hopping, and held postures. Allow balance, lightness, and grace to find you while flowing through Warrior II, Warrior III, Half Moon, Eka Pada Koundinyasana II (Flying Splits), Crow Pose, and Pigeon Pose. This class previously aired on March 8, 2025.

Level2PracticeYogaTeacherMarc Laws IIIntensity iconIntensity3Duration30 minutes

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