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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Spring Sculpt - Preview
This feel-good yet challenging workout sculpts, tones, and strengthens your body. Expect to feel the burn and deepen your mind-body connection to usher in a new season feeling empowered. The higher-intensity series includes Plank core activation, Lunge variations, Squats, Arabesque, All Fours glute work, and C-Curve abdominal work. This class previously aired on March 17, 2025.
Intensity3Duration30 minutes