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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Playful & Fluid Flow - Preview
This Vinyasa practice is designed to tap into your inner child, helping you access a sense of fluidity and playfulness on and off the mat. Flow through an energizing sequence with Tree Pose, Humble Warrior, Horizon Lunge, Flip Dog, and Dancing Shiva to finish with a light-hearted mindset. This class previously aired on March 21, 2025.
