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Midday Reset Walk - Preview

Jason Crandell teacher avatar
Walking with Jason Crandell
Level 1 - 10 mins
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Reset your mind and recalibrate your body in this ten-minute guided walk. While finding your stride and embracing the outdoors, you’ll focus on releasing postural tension and tuning into the sights around you, helping to refresh your entire being. Enjoy a quick work or life break, and return to your day refreshed. This class previously aired on March 10, 2025.

Level

1

Practice

Walking

Teacher

Intensity

2

Duration

10 minutes