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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Reset your mind and recalibrate your body in this ten-minute guided walk. While finding your stride and embracing the outdoors, you’ll focus on releasing postural tension and tuning into the sights around you, helping to refresh your entire being. Enjoy a quick work or life break, and return to your day refreshed. This class previously aired on March 10, 2025.