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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Moving With Grace - Preview
This Vinyasa practice guides you to focus on the quality of movement and your connection to the divine. You’ll emphasize smooth transitions and fluidity while gliding through a continuous flow with Side Plank, Warriors, Temple Pose, Revolved Triangle, and Half Moon, then peak in Hanumanasana (Splits) before rounding out with backbends. This class previously aired on March 2, 2025.
