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Your Daily Reset - Preview

Avatar of Haley Havelock
Vinyasa Flow with Haley Havelock
Level 2 - 20 mins

This feel-good practice includes all of Vinyasa Yoga’s daily essentials to reset your body, mind, and energy. Enjoy a swift yet grounding flow with side bends, twists, Malasana (Squat), Parsvakonasana (Side Angle), Ardha Chandrasana Chapasana (Bound Half Moon), Camel Pose, and Upavishtha Konasana (Wide-Angle Forward Fold). This class previously aired on March 11, 2025.

Level2PracticeYogaTeacherHaley HavelockIntensity iconIntensity2Duration20 minutes

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