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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Stretch & Breathe Hatha - Preview
Release tension and promote holistic well-being in this comprehensive Hatha practice that blends strength, flexibility, and relaxation. Focus on deep breathing through a slow yet steady sequence of Warrior II, Triangle, Half Moon, Standing Half Split, Warrior III, Shoulderstand, and Fish Pose. This class previously aired on March 27, 2025.
