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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Strong Legs Pilates - Preview
This refreshing class strengthens and activates your lower body (legs and glutes specifically) while incorporating your core for the ultimate Pilates workout. You’ll focus on the mind-body connection in a brisk, powerful sequence with standing resistance band exercises, Bridge, hip abductor work, Lunge variations, All Fours glute work, and outer thigh pulses. This class previously aired on March 10, 2025.
Intensity3Duration20 minutes