Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Elevate your energy, stamina, and strength in this mindful Pilates series that activates and works your powerhouse. Challenge yourself in this higher-intensity, higher-level class that uses a stability ball and ankle weights in Bridge work, All Fours work, Kneeling Push-Ups, and side-lying outer thigh exercises. This class previously aired on February 24, 2025.