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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Playful Pilates Fusion - Preview
This creative class blends Pilates, Yoga, and Strength for a full-body workout that brings balance while strengthening your legs and core. Start with a standing warm-up, then move all around your mat with Surya Namaskar (Sun Salutations), supine exercises, kneeling exercises, Lunges, Warrior III, Plank, and a stretch. Props are optional to help you try something new, but modifications are offered. This class previously aired on March 4, 2025.
Intensity2Duration30 minutes