Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Tone and strengthen your glutes (and outer thighs!) in this mindful workout that focuses on control, stamina, and balance. Move through a quick, brisk-paced Barre routine that utilizes a resistance loop and small stability ball in standing outer thigh work, an Attitude series, Plié pulses, a Goddess Bridge series, and Leg Circles. This class previously aired on February 27, 2025.