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Barre Glutes - Preview

Avatar of Amy Rosoff Davis
Level 2 - 15 mins

Tone and strengthen your glutes (and outer thighs!) in this mindful workout that focuses on control, stamina, and balance. Move through a quick, brisk-paced Barre routine that utilizes a resistance loop and small stability ball in standing outer thigh work, an Attitude series, Plié pulses, a Goddess Bridge series, and Leg Circles. This class previously aired on February 27, 2025.

Level2PracticeFitnessTeacherAmy Rosoff DavisPropsSmall stability ball & resistance loopIntensity iconIntensity2Duration15 minutes