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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Happy Heart Hatha - Preview
Turn up the volume of your heart in this Hatha practice that features specific front-body opening postures, including Bridge, Baddha Konasana, Lizard with a twist, and Wheel Pose. You’re encouraged to listen deeply within and let your heart be your north star. This class previously aired on February 5, 2025.
