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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Beginner’s Mind Flow - Preview
Whether this is your first class or you’re a lifelong yogi, this Vinyasa flow helps to open, expand, and excite your mind, leading you to (re)discover what your practice can offer. Activate curiosity while moving through a steady sequence of classic postures, including Child’s Pose, High Lunge, Warrior II, Side Angle, Triangle, and Lizard Pose with a twist. This class previously aired on January 25, 2025.
