Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yin Stretch & Recover - Preview
Release tension and restore your entire being with this mindful sequence of deep, relaxing stretches. Enjoy a slow pace through Half Butterfly, Sleeping Swan, Shoelace Pose, Child’s Pose, and Reclined Hand-To-Big-Toe Pose, supporting your muscles, connective tissues, and joint mobility to promote your body’s recovery process. This class previously aired on February 2, 2025.
