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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Restoratives For Recharging - Preview
Let go of physical and mental tension in this deeply relaxing class. You’ll focus on a simple but effective breath pattern linked with restorative postures, including Reclined Cobbler’s Pose, Supported Down Dog, Puppy Pose, Child’s Pose with twists, Supported Janu Sirsasana and other Seated Forward Folds, and Supported Bridge. This class previously aired on February 2, 2025.
