Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Fresh Start Pilates - Preview
Tone, strengthen, and stretch your body in this mindful Pilates practice that supports balance, control, and stamina. The brisk, energizing routine includes reformer-style ab work, a Bridge series, standing arm exercises, All Fours outer thigh and glute work, side-lying inner thigh exercises, and satisfying stretches. This class previously aired on January 27, 2025.
Intensity2Duration30 minutes