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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Cardio-Barre Fusion - Preview
This brisk mixed-modality workout targets every muscle group and activates your mind-body connection. You'll focus on form to deliver results with each move. Warm up with Pliés, then power through an Arabesque glute and arm series, side-lying outer thigh work, Pilates ab exercises, and Sun Salutations. This class previously aired on February 6, 2025.
Intensity2Duration20 minutes