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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Make Space For More Flow - Preview
Out with stagnation, in with abundance and joy. This steady Vinyasa flow encourages you to release tension, tightness, and stress to help you create space for newness. Highlights include core work, Malasana (Squat), Revolved Chair, Wild Thing, Down Dog with a twist, Skandasana (Side Lunge), and Seated Forward Fold. This class previously aired on January 17, 2025.
