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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Arms & Abs Barre - Preview
This spicy Barre workout features a nonstop series with compound upper body and core exercises, plus targeted work for your shoulders, lats, traps, biceps, and triceps. Using a small stability ball and light weights, move briskly through Bicep Curls, oblique exercises, standing arm work, and Plank variations. This class previously aired on January 14, 2025.
Intensity3Duration20 minutes