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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Full Moon Contemplative Flow - Preview
Let the light of the Full Moon be your path to Full Power. This breath-led practice helps you turn up the volume within while flowing through a range of heart-opening postures. Start with Happy Baby variations, glide through Crescent Lunge, Pyramid, Lizard with a twist, Bow Pose, Hero Pose, and Wheel Pose, and then round out in Plough Pose and Shoulderstand. This class previously aired on January 11, 2025.
